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What kind of minds would you like in your organisation?
In a fast-paced world filled with distractions, deadlines and demands, the ability to manage our own minds is absolutely critical to effectively perform, lead, connect, inspire and flourish.
We provide research-based mindfulness programmes proven to reduce distraction, stress, and increase productivity, wellbeing and focus, delivering sustained change to individuals and organisations.
Want to get your people curious about the science of mindfulness? Perhaps debunk some of those myths and showcase the neuroscience and evidence base? Allow us to bring mindfulness to your business with our short, interactive, practical group workshops.Read More
HIGH PERFORMING MINDS
High Performing Minds is our foundation mindfulness training programme, delivered over a period of weeks, and is built on the global gold standard of mindfulness training – MBSR and MBCT. High Performing Minds is currently part of numerous wellbeing strategies for a range of successful organisations across Australia and New Zealand.Read More
CONSULTING & SPEAKING
Looking for help with a one-off speaking event? We have a team of experienced public speakers and would love to speak at your next conference or team event. Topics include mental wellbeing, high performance, mental skills training, resilience, mindfulness, mindful leadership, and managing pressure.
We will consult with you on outcomes and then design and deliver a mindfulness programme tailored to your unique business needs, and of course carefully measure individual and business benefits.
WHAT MAKES US DIFFERENT?
Our team of expert facilitators have all completed a rigorous 12 month globally recognised mindfulness teacher training pathway through MTIA. Every teacher has at least 10 years of personal practice, attends regular teacher lead retreats, and has ongoing mindfulness teaching supervision to ensure they adhere to global mindfulness teaching standards.
We work with organisations to educate, inspire and deliver results using the science of mindfulness. We carefully measure the impact of our programmes to see ongoing positive change for our clients and their teams. Our programmes are currently part of the 2020 wellbeing strategies at Xero, AA Insurance, Southern Cross and AUT.
WHAT OTHERS ARE SAYING
"This strategy has been a real game changer for Xero"
Hear Ryan Ghisi, GM of Global People Programmes, talk about the impact of our sustained mindfulness strategy on their Xero people and business. Over 450 employees have been through the High Performing Minds programme at Xero, as well as being a finalist for several awards.