Intro Sessions
Want to get your people curious about the science of mindfulness? Perhaps debunk some of those myths and showcase the neuroscience and evidence base? Allow us to bring mindfulness to your business with these short, interactive, practical team sessions.
High Performing Minds
If you are serious about sustainable change then this is the mindfulness programme for you. Core concepts are delivered over an eight-week timeframe ensuring maximum impact on performance and wellbeing.
CUSTOM PROGRAMMES
We will consult with you to design and deliver programmes, based on the gold standard in mindfulness training, that are tailored to your unique business needs.
CONSULTING & SPEAKING
Need help building a mindful culture? We are experts at training internal champions, building internal resources and inspiring teams at conferences and speaking events.
TRAINED FACILITATORS
We believe that successful programmes are delivered by facilitators who have undergone a rigorous teaching training pathway. Our trainers have all completed the 12-month globally recognised mindfulness teacher training pathway through MTI Australia.
WE KNOW BUSINESS
Not only do we have years of business experience, but we make sure our programmes are tailored to suit your outcomes and culture, and deliver measurable benefits in fast paced, complex business environments.
BACKED BY SCIENCE
Our programmes adhere to the global mindfulness teaching standards (MBI:TAC), and are based on well-tested and researched mindfulness training methodology. We don’t stray too far from what we know has been proven to work.
SUSTAINABLE CHANGE
Short courses are a great introduction, but most experts agree that it takes weeks to instill behavioural, emotional and neurological changes – a key consideration if you want to embed lasting change.