Just cut the carrots was one particular saying that really stuck with my last 8 week High Performing Minds group. In fact so much so, that one of the group laminated us all a little Tee shirt souvenir with these words on it to take away with us for the holidays. This saying[…]

This article first appeared on the Southern Cross staying well website and is republished here with permission If you’re a people leader, the chances are that current unfolding global and local events have presented unique opportunities and challenges to navigate. It could be supporting your direct reports through the ups and downs this new landscape[…]

If you are a business leader or manage a high performing team, what is your strategy to ensure your people can sustain their level of high performance over the coming months? &nbsp Pushing through no matter the personal cost, is not a strategy, unless you want a team that collapses one by one from fatigue[…]

In the past I have not been fond of the word resilience when it comes to discussing mental wellness. For me it conjured up connotations of bracing against, bearing down, putting up with or toughing it out. During my childhood and teenage years, “toughing it out” was the coping strategy that was role-modelled to me when it[…]