Just Cut the Carrots: 3 Effective Tips on How to be Present in the Moment

Just Cut the Carrots: 3 Effective Tips on How to be Present in the Moment

 ***Updated on 05 April, 2021 Just cut the carrots was one particular saying that really stuck with my last 8-week High Performing Minds group. In fact so much so, that one of the group laminated us all a little Tee shirt souvenir with these words on it to take away with us for the holidays.[…]

Who Helps the Leaders? 4 Ways to Be the Good Leader Everyone Looks Up To

Who Helps the Leaders? 4 Ways to Be the Good Leader Everyone Looks Up To

***Updated on 20 October, 2021 This article first appeared on the Southern Cross staying well website and is republished here with permission If you’re a people leader, this current crisis comes with a unique set of challenges. How willing are you to turn to other leaders in the business for support? Do you have peers[…]

Mindfulness Training: Is it Effective in Sustaining High Performance Within Your Team?

Mindfulness Training: Is it Effective in Sustaining High Performance Within Your Team?

***Updated on 09 April, 2021 If you are a business leader or manage a high performing team, what is your strategy to ensure your people can sustain their level of high performance over the coming months? Pushing through no matter the personal cost is not a strategy unless you want a team that collapses one[…]