Who Helps the Leaders? 4 Ways to Be the Good Leader Everyone Looks Up To

Who Helps the Leaders? 4 Ways to Be the Good Leader Everyone Looks Up To

***Updated on 20 October, 2021 This article first appeared on the Southern Cross staying well website and is republished here with permission If you’re a people leader, this current crisis comes with a unique set of challenges. How willing are you to turn to other leaders in the business for support? Do you have peers[…]

Mindfulness Training: Is it Effective in Sustaining High Performance Within Your Team?

Mindfulness Training: Is it Effective in Sustaining High Performance Within Your Team?

***Updated on 09 April, 2021 If you are a business leader or manage a high performing team, what is your strategy to ensure your people can sustain their level of high performance over the coming months? Pushing through no matter the personal cost is not a strategy unless you want a team that collapses one[…]

What is Resilience? Take Stock, Resile and Accept

What is Resilience? Take Stock, Resile and Accept

***Updated on 21 April, 2021 In the past I have not been fond of the word resilience when it comes to discussing mental wellness. For me it conjured up connotations of bracing against, bearing down, putting up with or toughing it out. During my childhood and teenage years, “toughing it out” was the coping strategy that was[…]