Are You a Mindful Leader? Be One and Enjoy These Benefits of Mindfulness in the Workplace

Are You a Mindful Leader? Be One and Enjoy These Benefits of Mindfulness in the Workplace

***Updated on 26 April, 2021 What are the benefits of mindfulness in the workplace? Imagine a meeting where everyone was fully attentive to the topic at hand. Nobody is checking their phone under the table, nobody is thinking about their next meeting, nobody is dwelling on some other project or conversation. Imagine how much more[…]

Planning and Implementing Mindfulness Strategies in Your Organisation

Planning and Implementing Mindfulness Strategies in Your Organisation

***Updated on 10 May, 2021 Mindfulness strategies and trainings have the potential to have a significant impact on the wellbeing and performance of your people and of your organisation as a whole, and businesses large and small and from all different industries are seeing a significant return on investment after implementing mindfulness programmes. The overall[…]

The Case of Practising Mindfulness in the Workplace

The Case of Practising Mindfulness in the Workplace

***Updated on 10 May, 2021 As published on the University of Auckland Business School website, 16th May 2017. Silicon Valley’s enthusiastic embrace of mindfulness might be dismissed as a wayward indulgence, but when sober corporates including US health insurance giant Aetna, and German IT heavyweight SAP adopt the practice, it is harder to ignore. Even[…]