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How to Set New Year Resolutions and Stick With It

How to Set New Year Resolutions and Stick With It

***Updated on 31 March, 2021 How to set New Year resolution? Spend less time on intentions and more time creating systems. In the past, this time of the year had an almost magical quality. The promise of starting fresh, setting shiny new intentions, and the lure of the lofty ‘News Years goal’ setting process would[…]

Who Helps the Leaders? 4 Ways to Be the Good Leader Everyone Looks Up To

Who Helps the Leaders? 4 Ways to Be the Good Leader Everyone Looks Up To

***Updated on 09 April, 2021 This article first appeared on the Southern Cross staying well website and is republished here with permission If you’re a people leader, the chances are that current unfolding global and local events have presented unique opportunities and challenges to navigate. It could be supporting your direct reports through the ups[…]

Mindfulness Training: Is it Effective in Sustaining High Performance Within Your Team?

Mindfulness Training: Is it Effective in Sustaining High Performance Within Your Team?

***Updated on 09 April, 2021 If you are a business leader or manage a high performing team, what is your strategy to ensure your people can sustain their level of high performance over the coming months? Pushing through no matter the personal cost is not a strategy unless you want a team that collapses one[…]